Unveiling Panama's Vibrant Gay Scene: A Traveler's Guide

Thinking of exploring Panama? Beyond the iconic canal and lush rainforests, a thriving LGBTQ+ scene awaits. Whether you're seeking vibrant nightlife, delicious Panamanian cuisine, or simply a welcoming atmosphere, Panama offers a diverse and exciting experience. But where do you start?

Panama City: The Hub of Gay Life

Panama City, the bustling capital, is the heart of Panama's gay scene. Here, you'll find a concentration of gay bars, clubs, and friendly establishments, primarily located in the El Cangrejo and Casco Viejo neighborhoods. Imagine yourself strolling through cobblestone streets, discovering hidden gems, and experiencing the warmth of the local culture.

Where to Stay: Comfort and Convenience

Choosing the right accommodation can significantly enhance your experience. Consider these options:

• Waldorf Astoria Panama: Part of the internationally renowned Hilton group, known for its LGBTQ+ friendliness, the Waldorf Astoria offers luxurious suites, a splendid pool area, and a world-class spa. Its location in El Cangrejo places you within walking distance of popular gay bars like El Apartamento. Plus, its proximity to Avenida Balboa offers stunning beachfront views and invigorating morning runs. Did someone say Nespresso machine for that hourly caffeine fix?
• Panama Marriott: Another excellent choice in El Cangrejo, providing easy access to the gay scene and other city attractions.

Navigating the Nightlife: Bars, Clubs, and More

Panama City's gay nightlife offers something for everyone. From laid-back bars to high-energy clubs, prepare to immerse yourself in the local scene.

Must-Visit Gay Bars and Clubs:

• El Apartamento: A popular gay bar in El Cangrejo, known for its lively atmosphere and friendly crowd.
• Gato Blanco: This bohemian-style rooftop bar in Casco Viejo attracts a young, open-minded crowd. Don't worry about public displays of affection here - you're in a safe and welcoming space. Look for the World Globes Balloon shop - Gato Blanco is located inside (the bar is downstairs, the restaurant upstairs).
• XS: Located in a "rougher" area (take an Uber!), XS is a staple of Panama City's gay nightlife, offering Latino-pop hits, electro music, and drag shows (mostly in Spanish - a chance to practice your slang!). Remember your original passport for entry!
• Monthly Ad Hoc Parties: Keep an eye out for special events held at international hotels like the Hard Rock. Connect with local guys on Grindr or message the Gay Pride PTY Facebook page to stay informed.

Pro-tip: Remember to bring your original passport when heading out to a gay club. Copies or photos won't cut it!

Beyond the Bars: Gay Saunas

For those seeking a more intimate experience, Panama City offers at least one gay sauna. The HamMan Sauna, open daily, is a popular choice, especially on Saturday evenings when they host live strippers and DJs. Check local listings or connect with guys on Grindr for the most up-to-date information.

More Than Nightlife: Exploring Panama City

Panama City offers a wealth of attractions beyond its gay scene. Make sure to explore these highlights:

• The Panama Canal: Witness this engineering marvel firsthand. Observe ships being lifted and lowered as they traverse the canal. It's truly a sight to behold!
• Casco Viejo: Wander through the charming cobblestone streets of this historic district. Admire the restored Spanish colonial buildings, visit the Panama Canal Museum, and browse the souvenir shops.
• Avenida Balboa: Enjoy a stroll along the city's beachfront promenade, especially at sunset. This is also a popular spot for locals to work out, offering stunning views of the Panama City skyline.
• Mercado de Mariscos (Seafood Market): Immerse yourself in the local culture at this lively market. Sample fresh seafood dishes like ceviche and enjoy a cold beer alongside friendly locals.

Beyond Panama City: Adventures Await

If you have time, venture beyond Panama City to discover the country's natural beauty:

• San Blas Islands: Escape to this turquoise-waters-white-sandy-beach paradise in the Caribbean. These rustic islands are inhabited by the Kuna natives and offer a truly unforgettable experience.
• Bocas del Toro: Explore another archipelago on the Caribbean side, known for its beaches, surfing, and vibrant nightlife.

Panamanian Cuisine: A Culinary Adventure

Don't miss the opportunity to savor the flavors of Panama! Be sure to try traditional dishes like sancocho soup and explore the culinary scene in Casco Viejo.

Recommended Restaurants:

• Diablicos Restaurant: Located in Casco Viejo, this restaurant offers a taste of local food along with a traditional show. It may feel touristy, but the outfits and the food will make it a memorable experience.
• Casa Blanca: Known for its delicious seafood, particularly their seafood linguine and basked seabass. And don't forget to try their ceviche, beautifully presented in a cocktail glass!
• Brooklyn Pizzeria: Craving a taste of home? This pizzeria offers delicious old-school pizzas, tiramisu, and cheesecake.

Important Considerations for LGBTQ+ Travelers

While Panama has made progress in LGBTQ+ rights, it's essential to be aware of the current situation:

• Homosexuality is legal in Panama.
• However, same-sex marriage is not recognized.
• Anti-discrimination legislation is still lacking.
• Exercise caution and be aware of your surroundings, especially in more conservative areas.

Planning Your Trip: Essential Tips

To ensure a smooth and enjoyable trip, consider these tips:

• Travel Insurance: Don't leave home without it!
• Transportation: Uber is generally a reliable option in Panama City. Consider pre-booked private transfers for your arrival to avoid taxi scams.
• Visa Requirements: Check if you need a visa before traveling.
• Vaccinations: Consult your doctor or travel nurse regarding recommended vaccinations.
• Currency: The US dollar is the official currency.
• Tipping: Tipping is not generally expected.
• Accommodation: Book your accommodation in advance, especially during peak season. Booking.com offers a wide selection of options with free cancellation.
• Tours and Activities: Explore tours and activities on platforms like GetYourGuide for inspiration.

Panama City Pride

If you're planning to visit in June, consider attending Panama City Pride. This week-long festival includes conferences, live performances, parties, debates, and a large parade. It's a vibrant celebration of the LGBTQ+ community and a testament to the growing movement for equality.

Final Thoughts

Panama offers a unique blend of vibrant culture, stunning landscapes, and a welcoming LGBTQ+ scene. With careful planning and an open mind, you can create unforgettable memories in this beautiful Central American country. So, pack your bags, embrace the adventure, and get ready to experience the magic of Panama!